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on demand yoga
We realize that it's hard to find the time to come to class, so we are bringing class to you! Wherever you are, no matter the time, just pull up a video (and maybe a chair), and take this opportunity to renew your mind, refresh your body, and restore some balance. You're worth it.
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Do you need a reset, but only have a few minutes? No problem! Join Hannah for 5 minutes of restoration.
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Have you ever wanted to try chair yoga on for size? Pull one up and sit right down-- it only takes 5 minutes!
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Stay tuned for more on demand videos!
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Stay tuned for more on demand videos!
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